Her Mind & Body: K.I.S.S. to Lose Weight

This course provides a great foundation for women who are starting out on their personal weight loss journey. Included in this course is very valuable downloadable/printable material (meal planning guide, weight loss trackers, weight loss planner, clean eating guide, detox/cleanse info, and more), so I would suggest that you invest in a 3 ring binder and hole puncher to keep this useful information organized. If you would like to know how to lose weight the healthy way, this course is definitely for you. You have the power to reach your weight loss goal, and this course will provide you with the tools and resources to do it!

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